Neurofeedback is an novel technique that has gained interest for its capability to help manage anxiety and improve mental well-being. This method involves using immediate displays of brain activity to teach individuals how to control their brain function. By tracking brain waves, neurofeedback provides feedback that can help people https://luke906x5l.pointblog.net/harnessing-the-potential-of-neuro-feedback-to-transform-stress-management-and-improve-cognitive-well-being-72318809